Nutrition therapy for women in perimenopause and menopause, with Hashimoto's and PCOS. Calm, lab-based, step by step. So that your next doctor's visit finally gets you somewhere.
Perimenopause, thyroid issues and insulin resistance can look almost the same. So we sort things out first, then act.
My own gut and hormone problems led me to nutrition. That's why today I mostly work with women who have been told they're too young, that it's stress, or that they just have to get through it.
Since 2015 I've worked with women with Hashimoto's, PCOS, insulin resistance and the changes that come after 35. I work from lab results and from what can be sustained in a normal week, with work, kids and a business on your plate.
I'm also an entrepreneur: CEO of MySomi Care and co-founder of Labify. I know what running a business costs a woman when her body stops cooperating.
Symptoms, cycle, sleep, food and history. I put them on one map so you can see what leads to what.
We go through your labs and what's missing. I point out what to discuss with your doctor and why.
Food, sleep, strength and one change at a time. The plan has to work in a bad week too.
Travel, work, dinners with friends. Your nutrition plan should fit the life you actually live, on the road too.
A nutrition consultation does not replace a doctor's visit. I work alongside your doctor's care.
You pay in the secure MySomi Care checkout, then pick a time in my calendar right away.
Book a consultation · PLN 1,000 BLIK, card or bank transferI chose the ones that best suit the women I work with. Purchase and access are in the MySomi Care store.
For active women. Simple recipes and a nutrition guide.
Skin and food. Knowledge plus three 14-day meal plans.
For busy people. 4 meals a day and shopping lists.
For gut issues, from a clinical dietitian.
I talk about what my patients ask: sleep, weight after 35, creatine for women, fatigue that won't go away. Videos are in Polish.
my brand · adCreatine gummies, 3 flavours. Creatine increases physical performance in short, high-intensity exercise (at 3 g daily).
View at Labify ↗
my brand · adOmega-3 EPA and DHA with vitamin E.
View at Labify ↗
my brand · adMagnesium gummies. Magnesium contributes to the reduction of tiredness and fatigue.
View at Labify ↗
my brand · adA set of products for women, ingredients listed in the shop.
View at Labify ↗“Wiktoria presented a clear plan for our consultation and stuck to it. She spoke in clear, understandable language.”ZnanyLekarz (Polish DocPlanner), 2025
“I recommend her wholeheartedly. Wiktoria looks at every problem from a broad perspective.”ZnanyLekarz (Polish DocPlanner), 2024
“Real professionalism and detailed explanations are her strongest qualities. Recommended.”ZnanyLekarz (Polish DocPlanner), 2024
I work with women, brands and companies. In each of these roles I rely on evidence and say plainly what makes sense.
An hour online about your symptoms and results. You leave with a plan and questions for your doctor.
Request a time
32M views, 2.1M in the last month and 93K subscribers. Terms agreed individually.
See the numbersFashion, skincare, sleep, sport. Only brands I'd recommend to a woman over 35 myself. Terms agreed individually.
How I partnerCEO of MySomi Care, co-founder of Labify, investor in MidRev. Talks for companies.
My companiesMy audience is professionally active women aged 35 to 55 who want practical health knowledge. I work with brands I would recommend myself.
Channel data: Social Blade, 7 Nov 2026.
Partnership terms are agreed individually. Every partnership is clearly labelled as advertising. I keep the right of editorial veto.
I am CEO of MySomi Care, co-founder of Labify and an investor in MidRev, an email marketing agency for online stores.
A lab-based health platform that guides people between check-ins.
mysomi.care ↗ Co-founderSupplements designed from the protocols we use with patients.
labify.pl ↗ Partner, investorEmail marketing for online stores: newsletters, automations and full service.
midrev.pl ↗ Related brandGlasses and lighting that protect your daily rhythm and sleep from evening light.
eyedefender.pl ↗Questions about a consultation, a brand partnership or a talk. Everything comes straight to me.
wiktoria@mysomi.care